Name: Tropical Smoothie and Popsicles
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 4
Ingredients: 2 oranges peeled and chopped; 1 banana, ripe (can use frozen banana); ½ cup coconut water or plain water or nut milk of choice; ½ cup frozen pineapple chunks; ¼ cup frozen mango; ¼ cup plain Greek yogurt; 1-2 tsp honey (optional); ¼ cup ice

Tropical Smoothie and Popsicles

Servings

Prep Time

2 minutes

Cook Time

2 minutes

Blenders

Ingredients

2 oranges peeled and chopped
1 banana, ripe (can use frozen banana)
½ cup coconut water or plain water or nut milk of choice
½ cup frozen pineapple chunks
¼ cup frozen mango
¼ cup plain Greek yogurt
1-2 tsp honey (optional)
¼ cup ice

Directions

Place everything into the blender. Press the preset smoothie button and let it run.
Once the blender stops pour into 2 glasses and drink. Or you can pour the smoothie into popsicle molds of your choice. Put them in the freezer for about 4 hours or until firm. Enjoy!